https://www.joannahardy.org/welcome daily 1.0 2026-02-03 https://images.squarespace-cdn.com/content/v1/5a1712c818b27dba1cf34eb5/1525472871476-G3R1CXOYCYOYVSM3BVPD/29873240_1859654527402062_2719780308222290954_o.jpg Welcome https://images.squarespace-cdn.com/content/v1/5a1712c818b27dba1cf34eb5/1526305217708-2WJUM96T7SC80BSIWNZE/32470965_10156342591863890_3965869709026394112_n.jpg Welcome https://images.squarespace-cdn.com/content/v1/5a1712c818b27dba1cf34eb5/1543510828904-CFYEDJ0Q6JXDA1W0LFL5/JoAnna+Hardy-64.jpg Welcome https://images.squarespace-cdn.com/content/v1/5a1712c818b27dba1cf34eb5/1612128166432-SR7A611SWFUY4BNMS3X3/Screen+Shot+2021-01-31+at+1.19.19+PM.png Welcome - Discernment, Justice, and Mindfulness Listen to JoAnna’s interview on the Hello Universe podcast HERE. https://images.squarespace-cdn.com/content/v1/5a1712c818b27dba1cf34eb5/1602220629645-H9NQOY8COW6DV8DWA4Q1/static1.squarespace.png Welcome - What's Love Got To Do With It? In this episode of Ten Percent Happier’s Election Sanity Series, JoAnna explores how the unconditional friendliness of metta practice is anything but corny. https://images.squarespace-cdn.com/content/v1/5a1712c818b27dba1cf34eb5/1598075135176-8EN3YSYM8ZS9OQUBRX69/9AC9E7C7-B761-461F-8E70-BC890D669302.png Welcome - How a Buddhist Practice Can Help Fight Injustice Read JoAnna’s July 2020 Shondaland interview here. https://images.squarespace-cdn.com/content/v1/5a1712c818b27dba1cf34eb5/1587836296686-2NIUU394UKGJPGG4O17K/tenpercent.com Welcome - How to Engage Corona-Deniers (and Other Ethical Dilemmas) JoAnna just recently did a podcast with Ten Percent Happier, hosted by Dan Harris. They discussed the ethical dilemmas that are emerging during this time of crisis, shift, and transmutation. Listen to the episode here. https://images.squarespace-cdn.com/content/v1/5a1712c818b27dba1cf34eb5/1527635060758-UOM89Z2INHH4O6TG07HS/SIP-Metta-cover-nobarcode-FINAL-420px_grande.png Welcome Lion's Roar Special Ed. May 2018 https://images.squarespace-cdn.com/content/v1/5a1712c818b27dba1cf34eb5/1525475001235-E3NRMBO2QEHCSZ34MV73/IMG_4988.jpg Welcome - A Conversation on Race Awakening and Inclusion April 27th, 2018 https://images.squarespace-cdn.com/content/v1/5a1712c818b27dba1cf34eb5/1511807694248-VTA026N2H0NRY1F6GIY8/Lions+Roar+-+Metta+Cover.png Welcome https://images.squarespace-cdn.com/content/v1/5a1712c818b27dba1cf34eb5/1511808760235-VUJ1AHTQAN9S9VI49C6I/Spirit+Rock+Cover.png Welcome https://images.squarespace-cdn.com/content/v1/5a1712c818b27dba1cf34eb5/1528937643258-AIFP6N9DQ9JO3XDH6HYK/H2CLH+OC+title+card.jpg Welcome https://images.squarespace-cdn.com/content/v1/5a1712c818b27dba1cf34eb5/1511974706815-KCKSGVZQCKS90P85QOHA/Dan+and+JoAnna Welcome https://images.squarespace-cdn.com/content/v1/5a1712c818b27dba1cf34eb5/1587835529620-SFDP285HQZM2J9IHKT6V/TMEA Welcome A powerful handbook of tools and principles that empower youth to explore their inner life. https://www.joannahardy.org/retreats-intensives daily 0.75 2021-06-18 https://images.squarespace-cdn.com/content/v1/5a1712c818b27dba1cf34eb5/1511977488589-1TC2NK9DGFW5RVRBLHT8/24149B99-8F98-429E-BC70-D2AC522C7F0C.jpg Retreats & Intensives